Gasashen gasasshen tare da sabon gawayi
Ƙimar abinci mai gina jiki
Eel ba kawai taushi a cikin nama, dadi a dandano, amma kuma mai arziki a cikin abinci mai gina jiki.Naman kifinsa sabo ya ƙunshi furotin 18.6%, wanda ya kai kashi 63% bayan an sarrafa shi zuwa gasasshen ciyawa.Har ila yau yana da wadata a cikin mai, carbohydrates, bitamin daban-daban, calcium, phosphorus, iron, selenium da sauran sinadarai.Darajar abincinta tana cikin mafi kyau a cikin kifi.Bugu da ƙari, naman ƙwanƙwasa yana da dadi da lebur, kuma ba abinci ba ne mai zafi da bushewa.Sabili da haka, cin abinci mai gina jiki a cikin kwanakin zafi na zafi yana iya ciyar da jiki, kawar da zafi da gajiya, kuma ba kawai hana asarar nauyi ba a lokacin rani, amma har ma cimma manufar gina jiki da dacewa.Ba abin mamaki ba ne Jafananci suna son eel a matsayin tonic lokacin rani.Kayayyakin cikin gida sun yi karanci, kuma sai an shigo da su da yawa daga kasar Sin da sauran wurare a duk shekara.